Total Well-being
CME Mountain Retreat
Restore, Renew, Reconnect
Enjoy a restorative weekend getaway, complete with nourishing meals, time in nature during peak fall foliage, mindful breath and movement activities, guided meditation and reflection practices, and more!
October 13th to 15th, 2023
Art of Living Retreat Center
Boone, North Carolina
Voted #2 Retreat Center in the US by US News and World Report!
20 Category 1 CME credits available
Time for YOU
We work hard all week.
We give to others.
Sometimes it feels like too much.
Worn down by fatigue and frustration.
Our self-care and relationships suffer.
We begin to question our purpose or self-worth.
It’s time to give to ourselves.
To care for ourselves.
And to empower ourselves.
REFRESH
Leave your busy week behind.
Come restore and renew your health and energy.
Experience deep relaxation and serenity.
Feel supported by two caring and experienced facilitators, your colleagues, who specialize in holistic well-being for healthcare professionals.
Enjoy a safe space for your renewal, growth, and belonging.
Enjoy a restored sense of calm, balance, purpose, and connection.
Experience a whole person approach to healing, health, and renewal.
Learn new practical skills and tools that will help sustain your well-being.
Leave this retreat feeling revitalized!
What happens here doesn't just stay here.
Come away with new insights, clarity and connections.
Take away tools to implement immediately in your daily life.
Live your best life with renewed joy and purpose.
About Us
Robyn Tiger, MD, DipABLM
Board Certified Lifestyle Medicine Physician
Dr. Robyn Tiger is a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. As a “burnout thriver," she founded StressFreeMD, uniquely combining her expertise in medicine, yoga therapy, meditation and life coaching to teach other physicians a whole person approach to relieve stress, build resilience and improve their well-being. Over this past decade, she has helped 1000’s of physicians transform their lives through her CME courses, coaching, presentations, retreats and podcasts.
Dr. Tiger is lead faculty and subject matter expert in stress management for the American College of Lifestyle Medicine, Western Carolina Medical Society Healthy Healer Partner, & SurgeOn App Self-Care Key Opinion Leader for Surgeons.
Her strong desire to help her colleagues grew out of her many years in medical practice experiencing and witnessing firsthand the need for self-care education. She is deeply passionate about successfully guiding physicians to become the best versions of themselves and live their healthiest most fulfilling lives!
Dr. Jonathan Fisher is a Harvard-trained physician, clinical cardiologist, and certified mindfulness meditation teacher with 20 years of clinical experience who survived burnout and rediscovered his joy at work the hard way. As a clinical physician executive in the Office of Well-being and Resiliency at Novant Health, he is committed to ending workplace burnout and optimizing individual peak performance.
Dr. Fisher is the founder of Mind Heart Now and co-founder of Ending Physician Burnout Global Community. He shares evidence-based high-yield easy-to-implement skills and techniques in highly interactive keynotes, workshops, and retreats.
With an engaging mix of intensity and playfulness, he leads training sessions at leadership workshops, corporate wellness retreats, and department-wide team-building meetings.
His mission is to empower leaders and teams to experience more joy, meaning, and connection in their lives, and to reach their full potential.
Jonathan Fisher, MD, FACC
"Amazing experience spending quality time with my partners!
We learned great tips for reducing stress and getting more fulfillment out of work and life.
So grateful for you!"
What to Expect
• A deep dive into your personal growth and transformation at a highly rated mountaintop retreat center
• Delightful nature walks in 380 acres of pristine forest in the Blue Ridge Mountains in the midst of peak Fall foliage
• 6 fresh and healthy buffet-style meals, dinner Friday through lunch on Sunday
• Guided meditations and mindful movement led by two experienced facilitators
• Space for personal reflection and transformation
• Optional sunrise stress relief sessions and daytime activities
• Musical guest performance and interactive programs
• Art of Living community bonfire gathering Saturday night
• World-class spa treatments
• And more!
Retreat Schedule
Friday evening
- Arrive check in 4pm
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Dinner
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Orientation
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Evening session: Arriving, Letting Go, Presence
Saturday morning
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Optional sunrise stress relief session
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Breakfast
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Morning session: Calm, Balance, Awareness
Saturday afternoon
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Lunch
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Free time / Optional session
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Afternoon session: Reflection, Reconnection
Saturday evening
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Dinner
-
Interactive music & magic guest performance and program
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Interactive Art of Living community bonfire (weather permitting)
Sunday morning
-
Optional sunrise stress relief session
-
Breakfast
-
Morning session: Reflection, Celebration, and Intentions
-
Lunch
Details
Registration Fee: $1600
15% Off : $1360
Use Promo Code: RETREAT15%OFF at check out
Payment plan is available through PayPal at checkout. Divide your registration fee into 4 equal payments.
Includes up to 20 CME, 6 healthy delicious meals, all guided activities, nature trail access, fitness room, free wifi and more.
We have reserved a limited # of rooms to ensure a safe space so save your spot now! After registration, you will receive an email with a link to reserve your room. Room fee is not included in the registration fee. Multiple room choices are available.